Adult Fitness Program


Ideal for the beginner or intermediate student, this class will help you develop strength, stamina, flexibility and balance control.  You will also be introduced to basic postures and stretches.  Mats are provided or you may bring your own.                                                                                                                                               Instructor: Carol Olsen

8 weeks                                                  8 weeks       
Ages: 18+                                               Ages: 18+
Day: Tuesdays                                        Day: Thursdays
Dates: 4/2-5/21                                      Dates: 4/4-5/23
Time: 7:15-8:15 pm                                Time: 7:15-8:15 pm
Location: Community Center                 Location: Community Center
R/NR Fee: $45/$55                                 R/NR Fee: $45/$55
Min 6/Max 12                                          Min 6/Max 12
Code: 172115A                                       Code: 172115B                                        



Routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. It’s the most fun you’ll have working out. Come join the party!
                                                                                                                                      Instructor: Fabiola Balcazar

8 weeks                                                                                                                                                     
18+                                              Ages: 18+                                                                                            
Day: Wednesdays                                  Day: Fridays                                                                      
Dates: 3/27-5/22                                    Dates: 3/29-5/31                                                 
Time: 7:15-8:15 pm                               Time: 7:15-8:15 pm                                                   
Location: the Studio                              Location: the Studio                                           
R/NR Fee: $35/45                                  R/NR Fee: $35/45                                                                            
Min 10/Max 20                                       Min 10/Max 20                                                                                         
Code: 172113A                                      Code: 172113B                                                                                            *No class 4/3                                         *No class 4/5,4/19                                                                  


             FLEX PASS:   Register for 2 or more fitness classes receive $5 off

        *must register to 2 or more classes in same session and transaction to be eligible for discount

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North Berwyn Park District 

Community Center
Address: 1619 Wesley Avenue
Berwyn, IL 60402
Phone: (708) 749-4900
Fax: (708) 749-4966

Monday - Friday: 8:30 am – 8:00 pm 
Saturday: 9:00 am – 12:00 pm
Sunday: Closed

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