MARTIAL ARTS: The study of martial arts has long been tied to the concept of respect. This concept is taught by requiring eye contact, obedience, and the trademark martial arts bow.
Learn the basic fundamentals of the Korean art of self defense,including kicks, blocks, and punches! No martial arts experience needed for this class. Here’s the opportunity for you to take a self-defense course and move up the belt ranking ladder. If you are a returning student, you may qualify for the next belt level. Instructor: Randall Dittman
8 weeks Ages: 6-12 yrs. Days: Tuesdays & Thursdays Dates: 2/1-3/24 Time: 6:15-7:15 pm R/NR Fee: $59/$69 Location: Lincoln School Gym Register By: 1 week in advance of attendance Min 6/Max 30 Code: 171402A
Tae Kwon Do Intermediate/Advanced
Students holding a rank of Green Belt or higher will receive advanced instruction. Sparring and advanced form practice will be emphasized. Beginners need instructor’s permission to enroll in this class. Instructor: Randall Dittman
8 weeks Ages: 6-15 yrs. Days: Mondays & Wednesdays Dates: 1/31-3/30 *No class 2/21, 3/2 Time: 6:15-7:15 pm R/NR Fee: $59/$69 Location: Lincoln School Gym Register By: 1 week in advance of attendance Min 6/Max 30 Code: 171401A
Tae Kwon Do Adults
Beginning students will learn the fundamentals of the Korean art of self-defense. Returning students will receive advanced instruction and will have the opportunity for promotion to the next belt level. This class also serves as a great work out! Instructor: Randall Dittman
8 weeks Ages: 13+ yrs. Days: Mondays & Wednesdays Dates: 1/31-3/30 *No class 2/21, 3/2 Time: 7:15-8:15 pm R/NR Fee: $59/$69 Location: Lincoln School Gym Register By: 1 week in advance of attendance Min 6/Max 30 Code: 171403A
Tiny Tigers Tae Kwon Do
This class is designed for younger children that might have a difficult time following a regular martial arts class. It gives an introduction to the Tae Kwon Do and martial arts etiquette through structured practice in an age-appropriate and fun environment! All participants will receive a Certificate of Completion at the end of the session. Instructor: Randall Dittman
8 weeks Ages: 4-6 yrs. Days: Saturdays Dates: 2/5-4/2*No class 3/5 Time: 9:45-10:30 am R/NR Fee: $39/$49 Location: Community Center Register By: 1 week in advance of attendance Min 6/Max 10 Code: 171406A
Judo
Learn the basic throwing, grappling, and falling techniques of the Japanese art of Judo. Self-defense aspects will also be taught. A great class for those with no martial arts experience or even for our current Tae Kwon Do students wishing to supplement their existing skills. Instructor: Randall Dittman
8 weeks Ages: 7-12 yrs. Days: Saturdays Dates: 2/5-4/2 *No class 3/5 Time: 10:45-11:45 am R/NR Fee: $39/$49 Location: Community Center Register By: 1 week in advance of attendance Min 6/Max 10 Code: 171405A
Self Defense for Women Workshop
Fundamental techniques such as blocking, striking, kicking and throws will be taught in this 90-minute informative intro to self-defense. All participants will receive a Certificate of Completion. Instructor: Randall Dittman
1 day Ages: 16+ yrs. Days: Saturday Dates: 4/9 Time: 10:30 am-12:00 pm R/NR Fee: $25/$35 Location: Community Center Register By: 1 week in advance of attendance Min 8/Max 12 Code: 171404A
Nothing prevents a good program from running more than waiting until the last minute to register for it. Classes that have a low enrollment are generally cancelled approximately one week prior to the first meeting date. Please register for your programs as early as possible to avoid cancellations.
